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Monthly Archives: November 2023

Strong is Beautiful
2 Nov 2023

Strong is Beautiful

by April Lewis | posted in: Blog | 0

You never realize how long a minute is until you start exercising! And my fit septuagenarian friend Denice oughta know. At 75, she is an example of how you are never too old to start weight training. This is a … Continued

fitness, gym, obesity, personal best, Seniors, strength training, weightlifting
It’s The Innocent who Suffer
2 Nov 2023

It’s The Innocent who Suffer

by April Lewis | posted in: Blog | 0

It is a glorious sunny October day with the colours of fall showing off their natural beauty. It’s peaceful in the neighbourhood where my three month old grandson lives. He coos and gurgles at me with his edentulous smile as … Continued

Death, Gaza, innocence, Israel, Northern Ireland, peace, war
Embrace our Constant Companion
2 Nov 2023

Embrace our Constant Companion

by April Lewis | posted in: Blog | 0

It is like an unwanted companion, a spectre which is omnipresent in our lives. It haunts us as it taunts us, its grip on us is relentless and seemingly heartless. It just won’t leave us alone in our dotage and … Continued

Boomers, Death, grief, grieving, loss, Seniors Come Share

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